BRISA SILVESTRE
Hi! I'm Brisa (Bree-za / she, her, hers). I am a mama, wife, world traveler and lover of people. I am a passionate yoga practitioner, a skillful yoga teacher, a Vision & Goals coach and the founder of Rebel Yoga Retreats. My genius zone is when I am deep into adventure, connecting with our beautiful world and humans all around, and empowering others through the gift of yoga and coaching. I combine my love for yoga, people, and traveling the world through my
Yoga Retreats.
TESTIMONIALS
There is something Brisa cannot tell you about herself... but I can. Let me explain. A lot of people throw around the word authentic these days, but few embody it. Brisa Silvestre embodies authenticity. No pretense, no self-consciousness, no false hype just pure love and acceptance. She doesn't know it; she is just busy being Brisa: mom, wife, friend yoga teacher, humble, funny, irreverent. As a psychotherapist for over 30 years, in the confidential confines of the therapy room, I can tell you what most people tell me they hunger for. More than anything else, they want for someone to see them, truly see them beneath all the pretense and trying, and accept them. Few have that to give. If you have had the good fortune of being in Brisa's healing presence you have felt seen, understood, and accepted for who you are. This is a rare gift- one which Brisa possesses and gives away without hesitation. She has no idea how special she is. I have no doubt, a week in under Brisa's healing touch and loving presence you will come away transformed- a better version of yourself. Nothing less is possible. Katherine Fabrizio M.A. Licensed Professional Counselor
Every time I come to the mat with Brisa, I come away with new acceptance and knowledge of myself. The flow of her class is an excellent moving meditation with intense portions followed by deep stretching to warm up the body before more traditional flow practice. In a couple months practicing with her, I’ve gained increased strength, balance, flexibility, and a better meditation practice outside of yoga. Her blend of humor, compassion, and warmth invite everyone to come as you are, and she provides alternate pose choices for all skill levels and body abilities. The class begins with therapeutic intention-setting while music, energy, and flow carry that intention through the practice. The final excerpt reading during Shavasana provides a spiritual and intellectual counterpoint to the physical sensations. The topic tends to be an emotional release and becomes thematic in my week. Katherine Lander, BA, RDMS, RVT Duke Health System
Brisa has completely transformed my yoga practice. Her style of yoga is unique, and nothing like I have studied before. Brisa incorporates intelligent pose sequencing and a blend of healing practices, with the underlying principle of "togetherness". Her genuine commitment to developing her student's is inspiring. Not only is she extremely knowledgeable, but she delivers the content with passion and relatability, which makes her classes that much better. No two classes of Brisa's are the same, and it is apparent that she puts so much thought and effort into creating the perfect balance between intensity and serenity. She clearly directs her student's awareness to create a stronger connection with their body and the movement of energy through it. I can attest to Brisa's approachable, loving, and accepting presence. She has influenced me to feel more empowered, stronger, and strengthened my connection to peace. I am so thankful I have Brisa, and her unique style of yoga in my life. Sara S. MBA, MHA Fellow Administrative